Perineum cold packs help to relieve burning pain, itching and swelling caused by childbirth, hemorrhoids, yeast infections, laser and waxing post-treatment and all other body aches. Can also be used for bruising, inflammation, muscle pain and stiffness, and sunburn relief on any body part.This gel ice pack can be used in microwave oven or frozen. Heat in microwave for 10 seconds for heat therapy; Chill in freezer for at least 2 hours for cold therapy, and let stand for a few minutes before use.The ice pack can be flexibly shaped even after being frozen. The slim design and soft fabric cover of the gel pack provide a discreet, calm and comfortable experience. It is designed to fit your body shape and provide long-lasting relief and maximum comfort.Put some small bags in the refrigerator for the whole family to use when they need ice or hot packs. Our perineal packs are smartly sized and fit in a bag, so you can take them anywhere.